Cycles and Seasons
Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tips to help you thrive at every stage.
Cycles and Seasons
Episode 35: Reiki for Fertility
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
On this episode, Jennifer welcomes Jess Tims, a certified Fertility Doula, Reiki Master, and founder of Her Fertility Support. She hosts Her Fertility Podcast and serves as a peer advisor with RESOLVE, advocating for fertility support for all individuals. Jess has a passion for supporting others on their fertility journey so that they can find their power during a time that often feels powerless.
Key Topics Discussed:
- Understanding Reiki, a Japanese healing modality. A practitioner channels universal energy, typically through their hands, to promote well-being. It can be done both in-person and virtually.
- Jess’s personal journey to becoming a Reiki master
- How Reiki heals and clears energy in a fertility journey
- What a Reiki session looks like
- Reiki and unexplained infertility
- Grief and emotional energy that accumulates in the body over time
- Reiki restores the nervous system to a parasympathetic (rest and digest) state
- A scientific frame for skeptics
- Self-care tools to support Reiki
Resources Mentioned:
Resolve: The National Infertility and Family Building Association
Connect with Jess
- Website: herfertility.support
- Podcast: Her Fertility Podcast
- Instagram @herfertility.support
- TikTok: @herfertility.support
Connect with Jennifer
- Schedule a free Fertility Support Session
- Follow her on Instagram for more tips and insights: @jennredmondinhc
Don't forget to subscribe, leave a review, and share this episode with women in your life who can benefit from this information.
Disclaimer: The Cycles and Seasons podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.