Cycles and Seasons
Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tips to help you thrive at every stage.
Cycles and Seasons
Episode 5: Fertility and the Holidays
Episode 5: Fertility and the Holidays
In this episode, Jennifer talks with Kate Weldon LeBlanc, the executive director of All Paths Family Building about managing the holidays when you're on a family building journey. Kate leads the strategic vision of the organization and works collectively with the staff, Board of Directors and professional members to grow the services of AllPaths Family Building. Kate has a strong personal and professional commitment to the AllPaths mission.
Key topics discussed:
- Kate’s personal connection to the AllPaths mission
- Winter holidays can amplify hard feelings related to family building
- Tips for coping with the holidays
- All Paths support services, including peer-led support groups
- All Paths advocacy work and policies that may be forthcoming regarding fertility and family building with the incoming administration
This episode provides the perspective that self-care isn’t selfish and if you’re on a family building journey, you need to “find your people”.
Resources Mentioned:
Connect with Jennifer:
- Schedule a free Fertility Support Session
- Follow her on Instagram for more tips and insights: @jennredmondinhc
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Disclaimer: The Cycles and Seasons podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.