Cycles and Seasons
Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tips to help you thrive at every stage.
Podcasting since 2024 • 35 episodes
Cycles and Seasons
Latest Episodes
Episode 35: Reiki for Fertility
On this episode, Jennifer welcomes Jess Tims, a certified Fertility Doula, Reiki Master, and founder of Her Fertility Support. She hosts Her Fertility Podcast and serves as a peer advisor with RESOLVE, advocating for fertility...
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45:19
Episode 34: Jen's Story, the many chapters of infertility
In this episode of the podcast, Jennifer talks with Jen, who has been navigating infertility for 8 years, undergoing multiple fertility treatment cycles including IVF, pregnancy loss, the birth of her son and now secondary infertility. She is h...
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48:00
Episode 33: GLP-1s and Fertility
In this episode Jennifer talks about the use of GLP-1 drugs in conjunction with fertility care. Key topics discussed:GLP-1s are generally taken life-long; however if you are planning to conceive or doing fertility...
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16:01
Episode 32: The Missing Piece in Fertility Care: Integrative Nutrition
Episode 32: Integrative NutritionIn this episode Jennifer Talks about integrative nutrition, which supports the fact that your fertility does not exist in a silo. Your fertility does not exist separately from the rest of your body...
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21:28